Give thanks for your senses: your eyes that see, tour ears that hear, your mouth that states, your nose that smells, and your skin that lets you feel. Give thanks for the legs you walk on, your hands that you use to do almost everything , your voice that enables you to express yourself and communicate with others. give thanks for you amazing immune system that keeps you well or held you, and for all your organs that maintain you body immaculately so that you can live.
Give thanks for the magnificence of your human mind that no computer technology in the world can duplicate. Your entire body is the greatest laboratory on the planet, and there’s nothing that can come even close to replicating is magnificence. You are a miracle.
Give thanks for your home, your family, your friends, your work, and your pets. Give thanks for the sun, the water that you drink, the food that you eat, and the air that you breathe; without any of them you wouldn’t be alive.
Give thanks for the tyres, the animals, the oceans, the birds, the flowers, the plants, blue skies, rain, the stars, the moon, and or beautiful planet.
Give thanks for the transportation you use every day. Give thanks for all the companies that provide you with essential services so that you can live a comfortable life. So many human beings toiled and sweated so that you can turn on a tap and have fresh water. So many human beings gave their life’s work so you can flick a light switch and have electricity. Think about the magnitude of human beings who slaved day after day, year after year, to lay the train tracks across our planet. And it’s almost impossible to imagine the number of people who did the backbreaking work of making the roads we drive on that from a connecting network of life for the world.
‘’ In a ordinary life we hardly realize that we receive a great deal more than we give, and that it is only with gratitude that life becomes rich’’
Use the power of gratitude, practice it. The more you feel gratitude, the more love you give, the more you receive.
Are you grateful for your health when it’s good? Or do you only notice your health when your body gets sick or hurts?
Are you grateful when you have a good night’s sleep? Or do you take those nights for granted and only think of when you’ve been deprived of it?
Are you grateful for your loved ones when everything is going well, or do you only talk about relationships when there are problems?
Are you grateful for electricity when you use and appliance or flick a switch? Or do you only think of electricity when there’s a power blackout?
Are you grateful to be alive each day?
Every spare second is an opportunity to be grateful and multiply the things you love. I used to think i was grateful person, but i didn’t know what gratitude really was until i practiced it.
If i am driving or walking i use the time to give thanks for everything in life. Even walking from my kitchen to my bedroom i will give thanks. With me heart i say ‘ thank you for my life. Thank you for the harmony. Thank you for the joy. Thank you for my health. Thank you for the fun and excitement. Thank you of the wonder of life. Thank you for everything wonderful and good in my life’
Be grateful gratitude cots you nothing, but it is worth more than all the riches in the world. Gratitude enriches you with all the riches in life, because whatever you’re grateful for multiplies.